Mary’s focus incorporates Body-Mind-Spirit coaching to help students reduce stress, recover from injury, and enhance overall fitness and health. She has conducted wellness programs for 27 years, where her work in stress management and advanced therapeutic massage has contributed to community, business, and fitness education. She works full-time as a holistic practitioner and brings Yoga, Pilates, The Melt Method, and Mindfulness to individuals, group retreats and wellness programs. She also owns EARTHTONES Gifts, Gallery & Center for Healing in downtown Paso Robles.
The Body-Mind-Spirit approach empowers the body and helps explore the balance of inner and outer environments. This approach enhances personal progress and healing while strengthening the body. Combining work as a Licensed Massage Therapist, Mary is studied in Western and Eastern healing traditions and directs programs at Whole Balance Mindful Movement at EarthTones.
Trained in Hatha Yoga through the Iyengar method in the late 90s, her classes also incorporate certification in Restorative and Therapeutic Yoga. She has a personal practice in Kundalini Yoga and Vipassana Meditation. She continues group fitness and therapeutic training with certifications in the NIA Technique, Yoga Therapy, Stott Pilates, and The Melt Method.
Mary finds it very rewarding to work with individuals and focused on each individual’s needs.
“I see tremendous progress in recovery from injury or surgery, growth in understanding the body, and a better connection to physical exercise. I find that Mindful Movement forms like yoga improve individuals’ freedom of movement and support other sports or recreation activities help them develop a better relationship with the body’s core, focus and stamina.”
Mary works with most populations: youth, pre and post natal women, as well as mature populations but enjoys her special emphasis with the therapeutic community. She works with individuals that have arthritis, back and neck concerns, pre-and post surgical, as well as chronic illness and immune disorders. Her therapeutic classes have helped oncology patients and individuals with MS and Fibromyalgia.
With 30+ years experience, Mary became nationally certified in Massage Therapy and Reiki in 1994. She became a Reiki Master and Yoga Therapist in 2002. In 2005, she and her husband opened EarthTones, a center for Conscious Living and Healing Arts serving No. County San Luis Obispo.
“Conscious living involves being mindful at every level. Gratitude is a key to experience more joy, more fulfilment and stimulates more meaningful creativity and balance in life.”
Welcome to Shipping
To abide with the Shelter-in-Place voluntary restrictions EarthTones customer pick-up and in store shopping is limited to pre-ordered and pre-paid items including product, services, gift card and certificates. Credits, refunds and exchanges are handled with prior arrangements.
Processing time may vary. Please allow 3-5 days to fulfill an order and shipping depending on region.
To avoid shipping charges you can elect a curbside pickup or drop off. Pick-up is arranged at 1319 Park Street, Paso Robles, CA 93446 at pre-arranged schedule. Drop off is offered throughout No. County San Luis Obispo in a 15 mile radius of the shop's physical address. Drop off will include packaging and receipt information. Some products are sensitive to heat and cold and may attract unwanted attention of people or animals. Please call to plan a pick-up.
Giftt items sent to third parties can be shipped or third party deliver similar to above. Gift wrapping is also available upon request.