Yoga with Mary
Join Mary Uebersax for a natural program of yoga. In this therapeutic approach discover the centering effects of yoga and experience begin to embrace the depth of its teachings. You can register for individual classes or group classes, private classes or ongoing groups. Free will offering $15; package of 10 $100 ...
$15.00
Join Mary Uebersax for a natural program of yoga. In this therapeutic approach discover the centering effects of yoga and experience begin to embrace the depth of its teachings.
You can register for individual classes or group classes, private classes or ongoing groups.
Free will offering $15; package of 10 $100
Sample Class
Open with Being Yoga reading/message/inspiration, 5 min
Hatha Yoga Practice, 40 min
Breath Meditation, 10 min
Metta practice, 5 min
Closing with Being Peace (Svasana after meeting closes)