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Yoga with Mary

Join Mary Uebersax for a natural program of yoga. In this therapeutic approach discover the centering effects of yoga and experience begin to embrace the depth of its teachings.   You can register for individual classes or group classes, private classes or ongoing groups. Free will offering $15; package of 10 $100 ...
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$15.00

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 You can register for individual classes or group classes, private classes or ongoing groups.

Free will offering $15; package of 10 $100 

Sample Class
Open with Being Yoga reading/message/inspiration, 5 min
Hatha Yoga Practice, 40 min
Breath Meditation, 10 min
Metta practice, 5 min
Closing with Being Peace (Svasana after meeting closes)

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